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    <title>#learned helplessness — Asher Aw</title>
    <link>https://asheraw.com/blog/tag/learned helplessness</link>
    <description>Posts tagged #learned helplessness.</description>
    <language>en</language>
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      <title>A Traitor Lives Inside My Brain, and I Let It In</title>
      <link>https://asheraw.com/blog/a-traitor-lives-inside-my-brain-and-i-let-it-in</link>
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      <pubDate>Fri, 26 Dec 2025 09:00:00 GMT</pubDate>
      <description>Learned helplessness made me freeze whenever I tried to take action. I wasn&apos;t lazy; my brain was protecting itself from past regret.</description>
      <author>Asher Aw</author>
      <category>Authenticity</category>
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